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Thread: Fitness/Workouts

  1. #91
    Inactive Member imported_blue52's Avatar
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    Re: Fitness/Workouts

    You still doing that BSN stuff you were all about when I was in high school Yankee? And Steer I heard you relocated there man, did you leave us? haha

  2. #92
    Inactive Member nitrorcx's Avatar
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    Re: Fitness/Workouts

    Lose more weight if you want to see your abs, you cant pick spots on your body to lose fat. You need to do different varieties of ab exercises to build up your core muscles. Work your abs hard like you would work any other muscle group. Also I would run sprints at least twice a week.
    [url=http://www.dealsbell.com/store/nitrorcx.com/]nitrorcx coupon code[/url]

  3. #93
    Inactive Member Rocky's Avatar
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    Re: Fitness/Workouts

    Quote Originally Posted by nitrorcx View Post
    Lose more weight if you want to see your abs, you cant pick spots on your body to lose fat. You need to do different varieties of ab exercises to build up your core muscles. Work your abs hard like you would work any other muscle group. Also I would run sprints at least twice a week.
    ? im sure someone appreciates that info but who or what was that in response to?
    Cant we all just get along?

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