Test results
Page 1 of 2 12 LastLast
Results 1 to 10 of 11

Thread: Test results

  1. #1
    HB Forum Owner
    Join Date
    Jul 2001
    Posts
    1,221
    Credits
    0
    Follows
    0
    Following
    0

    Post

    Test results
    As some of you know ive been having alot of test done lately and been back n forth to the Dr's. my Biopsy of my endometrial lining was normal along with my pap smear thank god ...my mammogram was also normal thank god again...but i got a phone call yesterday and they said i needed to get to my regular Dr ASAP my Cholesterol was high (206) to be exact needless to say they have me all worried and stressed about that ..i also go on Febuary 16th to the hospital to get my Thyroid killed im nervous about that also ....... but for now i would like to treat my Cholesterol any suggestions on how to treat it without medication? list the foods i should eat and the ones i should avoid i need all input here im about to pull my hair out with all this worrying....ugh had to vent a lil here

  2. #2
    CanadianGirl
    Guest

    Post

    you know Twi you're just like me i dont like to take meds, so i am just trying to eat the foods that i should its really hard sometimes especially when everyone orders pizza *L

  3. #3
    CanadianGirl
    Guest

    Post

    egg yolks
    meat
    poultry
    seafood
    whole-milk dairy products (including milk, cheese, and ice cream)

    Eat healthy snacks that are low in fat and cholesterol

    fruit
    raw vegetables and low-fat dips
    plain unsalted popcorn or pretzels
    low-fat yogurt and gelatin

    Replace some meals of red meat with

    poultry
    fish
    beans
    peas
    lentils
    tofu
    soy products (many on the market today are very tasty and mimic hamburgers, hot dogs, chicken fingers, etc.)

    Stay away from butter or stick margarine. Use liquid vegetable oil for cooking and tub margarine for table use.

    Limit intake of commercially prepared baked goods and treats.

    Avoid soda and sugary fruit drinks
    because excess sugar is transformed into fats.

  4. #4
    Inactive Member
    Join Date
    Jul 2002
    Posts
    2,759
    Credits
    0
    Follows
    0
    Following
    0

    Lightbulb

    Poly-unsatured fats..
    .
    .
    Use Canaloa oil..
    NO FRIED FOODS Try yway.lol
    Lots of oatmeal will help with the fats..
    .
    .
    and
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    .
    lots and lots of sex will burn off the bad stuff.. [img]tongue.gif[/img]

  5. #5
    Inactive Member
    Join Date
    Jan 2002
    Posts
    3,088
    Credits
    0
    Follows
    0
    Following
    0

    Post

    that is not a terribly high count...yes anything over 200 is bad but u are not that high.

    fish oil pills are good- not very expensive (warning they are large gel pills) but the have been proven to lower col. no rx needed-over the counter.

    diet is important
    good luck

  6. #6
    HB Forum Owner
    Join Date
    Aug 2001
    Posts
    1,883
    Credits
    0
    Follows
    0
    Following
    0

    Post

    *HUGS* I am so glad you got some good news!
    As far as cholesterol......oatmeal!! and fish
    oil is good for it too......that is what my
    dad did for his cholesterol count and it came
    way down!

  7. #7
    HB Forum Owner
    Join Date
    Jul 2001
    Posts
    1,221
    Credits
    0
    Follows
    0
    Following
    0

    Post

    THanx you guys for all the input ive went out and brought me a treadmill and have been walking it 30 mins every night hoping that will help it out as well.......... i appreciate all input and Wild sex sounds like a good plan to burn off fat about now *L* what kind of fish oil ive been told that but don't know what kind to get and where to get it at?

  8. #8
    HB Forum Owner
    Join Date
    Jan 2002
    Posts
    6,075
    Credits
    0
    Follows
    0
    Following
    0

    Post

    twi? i gotta brand spanking new bottle sitting on my kitchen counter, thats what the dr told me to get and they reside in the vitamin section and i didn't think they were too cheap lol...

  9. #9
    HB Forum Owner
    Join Date
    Jul 2001
    Posts
    1,221
    Credits
    0
    Follows
    0
    Following
    0

    Post

    Tee baybay you got high cholesterol?

  10. #10
    HB Forum Owner
    Join Date
    Jan 2002
    Posts
    6,075
    Credits
    0
    Follows
    0
    Following
    0

    Post


    Members do not see advertisements
    Test results
    no but the stress causes heart aches and chest pains literally so they recommended i get them but [img]frown.gif[/img] i haven't taken the first one, actually i opened them and looked at them, they look like horse pills so i just never took any to see if i was allergic to them or not..*shrugs

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
This website uses cookies
We use cookies to store session information to facilitate remembering your login information, to allow you to save website preferences, to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners.