Nutrition and Health Diet
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Thread: Nutrition and Health Diet

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    Lightbulb Nutrition and Health Diet

    Nutrition and Health Diet
    The basic foundation for a healthy individual starts from his foetal stage with proper and healthy nutrition derived from his or her mother. Hence, a pregnant woman's diet stands atop all diets.

    Your food shall be your medicine. Ayurveda has postulated the rold of food and especially nutritive foods for maintaining health as well as cure of diseases. Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself provided proper nutrition is provided by way of food.

    Sumptous nutrition is available in fruits and vegetables. Fruits have the capacity to give all that a body needs.
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    Re: Nutrition and Health Diet

    Are your staying fit in your life so follow the diet plan is really good for you to maintain your health very well. Eating more fruits and vegetable is really good for your health, Fruits and vegetable is good to including in your body is vitamins and nutrition.
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    Re: Nutrition and Health Diet


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    Nutrition and Health Diet
    Diet planning is most important for live a happy and fit life. Eating more healthy food and avoid more oily and junk food is really harmful to you. Eating more fruits is really good to increase vitamins and nutrition in your body.Drink more fruits juice is really good for you.
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