Modern life is busy, most of us experience stress, which is pressure in work, life or worries about health, emotions, economy, politics... fatigue, stress and having to “struggle” to find ways to cope. If the situation persists without finding ways to relieve stress, it will greatly affect your health. According to statistics, people with an optimistic spirit often overcome stress more easily than those with negative thoughts. Therefore, when experiencing stress, you need to learn to think simply and positively in all matters, which not only helps to improve your mood but also helps you confidently "clean up" the troubles in work and life. . In addition, you can play some games to reduce stress such as happy wheels.