never even noticed this thread before! welp, i have a question and this is the hardest one to answer. how the hell do i get motivated to go back and work out and get in shape again when im already married, work night shift, usually broken down? im seriously getting out of shape (well in my eyes anyway) and its killing me. any motivational tools you guys/girls can suggest?
Cant we all just get along?
yeah....youll feel 15 haha
Any of you all ever tried P90X, that stuff is pretty intense. I started it last year and saw some good results then got comfortable with where I was at then next thing you know I gained it all back.
I finally started it back and got motivated again, on Day 2 of 90.
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i did it, part of my routine to get back in shape. ive lost 33 pounds now gained about 2 inches on my arms and am getting pretty ripped up again. i modified the workout plan slightly to what worked for me. going from 216-183 has made me pretty proud of myself. we had a biggest loser contest at work and im in 3rd place, the only 2 guys ahead of me are literally starving themselves to death so no matter what i feel like im coming out the winner, i can run 5 miles without even thinking about it so im happy overall. i give P90x a big thumbs up!
Cant we all just get along?
Just finished my 2nd week of P90X. I have always lifted and stayed in good shape, but I can see even more success after starting this pogram. I am going High weight 8-10 reps on the Chest, back and arms. (Trying to build bulk, instead of getting leaner.) Its a great and very intense workout. Forcing yourself to workout every day even when you dont feel like it is the key.
Also: I use Whey protein Proffessional Strength. It is the best thing I have ever used and I would recommend a protein recovery drink after every workout.
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