Sleeping pillow

[Kerem]

Hello everyone, what kind of pillow do you use for a comfortable sleep? My neck and head hurt in the morning from any pillow, what would you recommend to use in this case?

[Patric]

Hello, a correctly chosen pillow will reduce tension in the muscles of the neck and back, pressure in the intervertebral discs, will prevent the appearance of creases in the skin and squeezing of soft tissues. I can recommend you to use black throw pillows, which you can pick up on AllAboutVibe by the way. I have been using these models of pillows for a long time and I can say that I started getting better sleep and I never have a feeling of discomfort during sleep as it was before.