How to Survive a Heart Attack Alone

[mRs.GaToR]

This may not be considered a natural cure,
but it is some very helpful information that
may save your life sometime!

Women should also know that not every heart attack symptom is going
to be the left arm hurting.

Be aware of intense pain in the jaw line. You may never have the
first chest pain during the course of a heart attack.

Nausea and intense sweating are also common symptoms. 60% of people
who have a heart attack while they are asleep do not wake up.
The pain in the jaw happened to me and woke me from a sound sleep.
I was one of the fortunate ones. Trust me when I tell you it's pain
unlike anything you've ever experienced before.
Given a choice between natural child birth and a heart attack,
pain-wise; it's much easier to have a baby.

Let's be careful and be aware. The more we know......
A cardiologist says if everyone who gets this mail sends it to 10
people you can be sure that we'll save at least one life. Read
this. It could save your life!!

Let's say it's 6.15pm and you're driving home (alone of course),
after an unusually hard day on the job. You're tired, upset and
frustrated.
Suddenly you start experiencing severe pain in your chest that
starts to radiate out into your arm and up into your jaw. You are
only about five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far.
You have been trained in CPR, but the guy that taught the course did
not tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Since many people are alone when they suffer a heart attack, without
help, the person whose heart is beating improperly and who begins to
feel faint has only about 10 seconds left before losing
consciousness However, these victims can help themselves by
coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must
be deep and prolonged, as when producing sputum from deep inside the
chest.
A breath and a cough must be repeated about every two seconds
without let-up until help arrives, or until the heart is felt to be
beating normally again.

Deep breaths get oxygen into the lungs and coughing movements
squeeze the heart and keep the blood circulating .

The squeezing pressure on the heart also helps it regain normal
rhythm.
In this way, heart attack victims can get to a hospital. Tell as
many other people as possible about this. It could save their
lives!!

[phoenixrising79]

Good info Mrs. G! Thanks [img]smile.gif[/img]