I ran a 6:45 mile

[ek3]

In all honesty...I've never timed myself...and I don't know that I've ever ran an 'official' mile...

[GravyTrain]

i think that's pretty good.

i remember back in high school, when we trained for basketball, we were supposed to run 2 miles before practice which after a week or two, most of us ran with no problem. i don't know how fast i ran in back then, but i know that just a month or two ago, i started running at nights, to get me back in a little bit of shape, and it was just about all i could do to actually run the entire mile without stopping for a break.

[Trampis]

Should I be happy?

Im a 34 Y.O. male and thats the first time since I was a sophmore in Highschool PE that I've timed myself running the mile.Funny thing is,is the best time I ever had then was a 6:40,when I was 15.

Please dont bring me down I feel good about this.