Coach O'Sullivan here...
I know summer is here and school is out, just because some of your regular activities aren't in your schedule...don't become lazy! Do something everyday that will benefit your health. It will show come July. We have worked hard to get where we are at and you will be letting yourself and your team down if you don't keep up with regular exercise. Enjoy the time off, but continue to improve on what you need to work on. Any questions, gimme a call. 269.352.7212
