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several weeks ago i posted a link to a fitness
site which contained personal fitness routines,
eating habits, etc.
at the time, a few of you were involved in
this site and intent on continuing with it.
most of the site's routines consisted of
a 12 week exercise course. that 12 week
routine ends soon.
how many of you are still doing it? (if any)
i have still been keeping up with my routine...
though i will say that i have had to alter
it for other obligations. in addition,
not only have i continued with it... but
i have also seemed to find myself doing
more reps (as the beginning rep count is
now much too easy for me).
i was going to ask this directly to dj
since he seemed to share an interest in it,
but then i couldn't remember if anyone
else was involved.
let me know! [img]smile.gif[/img]
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I was interested for the 10 minutes it took to sign up and realise it was too hard for me..
Well 'too hard' as in I'm lazy, and I go to gym anyway.. that's enough for me.
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good enough for me! [img]biggrin.gif[/img]
i'm always willing to pat a person on the back
for being lazy!
er... unless it takes too much effort [img]redface.gif[/img]
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i don't use the site [img]redface.gif[/img]
Just eat more fruit, and try to get my training.
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i forget when I signed up, but I think i did it for the first 3 weeks. i would miss a day or so here and there, but would always make it up the next day or that weekend, so i was still week per week, then i went to new orleans, and attempted to keep up the routine, but after visiting the gym I was given to work with, I was only able to do it once while i was there, which set me back an entire week.
i have yet to get back on schedule, but have all intentions of returning to the plan, (just skipping over all the days that I have missed)
the last 2 nights have not gotten much sleep, and so I'm thinking either thursday or friday i'm going to try to start back up.
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well... thats very admirable....
especially since you lost so many days...
most people woulda just thrown in the towel
quite impressive [img]graemlins/thumbs_up.gif[/img]
i hate to sound gay, but even if you are just
BSing, it gives me a sensation that i'm not
alone (for some reason) and i feel better about
wasting my time on exercise [img]smile.gif[/img]
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I started it and I must say that by saying started it I mean just signed up. It was enough to get me in the door and look around. I liked the ideas of a giant food plan that I could cater to what I ate and it would spit out all the techno info I needed to know to loose weight and improve strength as I worked out. I did a few days of just monitoring my food etc... but I found it hard to find the foods I ate or try to find something compairable that would match since they didnt have what I ate. I thought this would improve but it didnt. It was complex and hard to find the foods I ate on a weekly bases.. so outside of milk and eggs and bread it took to long to use their system.
As for the work out part. I never got that far with them as I figured that would be too complex as well. I try to stick with that KISS therory. And they were good just not what I was looking for in a full package.
So now I just try to eat less in portion size, and after Hailey eats I try to do 20 mins on the Elliptical machine.
