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I jest hit the sauna...it's a daily thing but it relaxes every muscle in yer body, really, gives much good circulation, and then I get out and shower and play my music. Very simple things in life give me much pleasure. If I drink, I do not relax, as some do cause I tend to get wound up too much [img]wink.gif[/img] , go a bit psycho.
I have too many hobbies that I do to relax.
I write.
I play guitar.
I have started sculpting again.
I play with my kids.
I play with my wife. [img]redface.gif[/img]
We have a jacuzzi, and that works pretty good for relaxng.
At night I run two miles, do atleast 50 sit-ups, do atleast 100 jumping jacks, then I walk around for a cool down. Then I go to bed. You want to talk about relaxing and a SOLID night of sleep? Been doing this for about a year now, and I have slept better in the past year than I have at any other point in my life.
It's so much better when you get to that point in yer life when you can feel good fer takin care of yerself. When I was like young, not sayin I'm old now but I did'nt worry with it, I'd go on and live forever and I really was self destructive, too much of everything. Now, I've tried to moderate my life and it's workin ok fer me. Keep it up fer yerself and fer your famiglia [img]graemlins/thumbs_up.gif[/img]
i shoot heroin, that or i crochet, but i never mix the two.
LOL!!! Nice one Bill! Where ya been? Did you find a life for a little while?
Did ya ever get BEGOTTEN? I put it on the other night and got 1 minute into the beginning and everybody told me to turn it off.
Something about a masked guy having convulsions and puking up blood that bothers people.
[email protected] always knew ya shot up herion....hahaha.
So how do I get relaxed...
Writting Poetry and Lyrics
Photography
Playing guitar
Listening to Cradle Of Filth....hehehe!!!
I exercise every day, and before I got to sleep I do some arm lifts, sit-ups, push-ups, and...etc.
And Carl is right...ya do some exercising berfore bed and ya wake up like a million bucks.
yeah but I'd rather take my chances dancin on glass, jest kiddin [img]biggrin.gif[/img]
<font size="3" face="Arial">Just be sure you wear shoes!!!Quote:
Originally posted by ProblemChild:
yeah but I'd rather take my chances dancin on glass, jest kiddin [img]biggrin.gif[/img]
I beat my children with studded belts and shoot Mary Jane into my testicles
Man, this site has turned U*G*L*Y!!! LOL!!! [img]graemlins/gulp.gif[/img] [img]graemlins/bat.gif[/img]