Used to be in great shape, then lost it over the years. Smoking cigarettes didn't help, and I just generally got lazy.
I'm one month into this P90x program and I can already tell a huge difference. Don't be skeptical, try this out. You gotta bring it though, it's freakin intense. I've puked several times.
A buddy is supposed to be letting me get his DVDs of it. I need to drop about 40.
"Call me crazy, but I want to buy the Dallas Cowboys end zone and have the star right at the foot of my bed. That way when I score, I can spike the ball right on the star!" -Woody Paige, Around the Horn 10.9.08
You can buy the pullup bar thing that hangs in a doorway for about thirty bucks at Wal-Mart. You'll have to change the way you eat too. If you don't you won't have the energy(foudn that out quick) you need to complete them. Plus I figured if I'm gonna spend the time doing this, might as well eat kinda decent.
But just wait until you do the plyometrics one. Have a trash can handy b/c you'll need it.
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