Chotki

[LonArcvarden]

Do any of you keep a Chotki to pray the Jesus prayer?

I have a black one that was blessed by a Catholic priest.

I need to use it more.

Especially with my own anxiety disorder.

God bless

[MichaelSavan]

I use the chotki with the Jesus Prayer throughout the day—helps keep my mind focused during quiet moments or even while walking or doing chores. It's become like breathing for me.

[princemeraj]

I’ve used a dark wood rosary from Jerusalem Rosary Beads for quiet moments. When anxiety hits, holding it and saying a simple prayer helps slow my thoughts. I try to keep it nearby so it’s easy to pick up, even if just for a minute.