heartburn...

[MikeJones]

Drink beer and cuss about it alot. My uncle did that. Didnt cure him but eveerybody seemed to like him.

[LCAS_712]

I would def. go see a Doc or Nurse Prac. about it. As a quick fix before you can get in, put another pillow under your head. This will keep your gastric contents down lower and maybe help you sleep. Dont eat 1-2 hours before you go to bed. If you want to I would drink a good glass of milk every now and then, the basic properties of the milk will nutralize the acid in you stomach and provide a little relief for your esophogus for a little while.

[smarty]

I'm in agreement with the above all those have helped me esp. the not eating 2-3 hours before bed and sleeping with my head almost completely propped up while laying on my left side.

In addition I've found that certain foods trigger mine worse than others so I avoid those things like pop/tea anything with caffeine, any type of fruit juice, tomatoes and tomato related products even ketchup, pizza sauce, etc., chocolate, fried foods all of those seem to make mine worse. Be careful too b/c some dairy products seem to make mine worse. I've also been trying not to drink much when I eat like was suggested in another thread and trying to have more frequent smaller meals instead of large meals...

of course mine should disappear in a week or less when once our son gets here and I'm no longer pregnant, but if nothing seems to help yours you may need to see a doctor to make sure it's not something more severe.

[knight_67]

i go through a pack of rolaids a day myself

[imported_MOX]

Lil Willie and Brittany had their baby lastnight, little boy I think he weighed 8.7 but Im not for sure.

Everybody Oaky? I hope?

[imported_MOX]

Yeah everyone is doin jus fine ...